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Juice diet and juice recipes.There is a lot of hype these days surround an all juice diet and juice detox. The idea is to take a few days out of your regular eating schedule, to detoxify your body with a modified fast. Instead of eating your regular meals, you follow a schedule of drinking fresh fruit and vegetable juice to 'flush out your system'. Opinions on this subject are strongly divided. Critics call it pseudo-science, saying that the notion of these stored toxins is an exaggeration, and that fasting of any kind is nothing more than an unhealthy strain on your system. Meanwhile, believers swear by powerful healing effects of fresh, raw juices, and can cite countless examples of the positive transformation in energy and general health resulting from these programs. 
Whether or not the 'detox' is effective, is still up for debate. But we can safely assume that incorporating fresh fruit and vegetable juice into our existing diet would have a positive effect. It would not hurt to add a juicer to your kitchen, either way. Here are some unbiased
reviews
, on a few options from ConsumerSearch.com After that, move on to my
juicer page
for more information and options. To this date, I have not tried juice fasting, so I cannot directly advocate it. In these pages I will do my best to keep you updated with an objective look at the phenomenon. Back from Juice Diet to Home Other great juice resources: Goji Juice - Goji juice is a superfruit juice designed to give you more energy and improved athletic performance.
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